The HSP Experience
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The HSP Experience

How to Spot an INFP

1/20/2019

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Can you spot an INFP? Find out how in this episode. Plus, Dry January 2019 update, a new "INFP Problems" segment, and more!
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The Four Agreements

1/6/2019

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The "Four Agreements" are simple principles that anyone can incorporate into their life to increase contentment and inner peace.  I also talk about participating in "Dry January 2019".

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The Four Agreements
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HSP: Dealing with Non-Sensitive People / The Empath's Role in Society

10/23/2018

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In the last episode of 2018, I share tips on how to deal with non-HSPs, discuss the Empath's role in society, and share some subscriber comments. Happy Holidays!
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HSP vs Empath

8/19/2018

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Are you an HSP, an Empath, or both? Find out in this episode where I discuss the difference, and I talk about the pros and cons of being on the high end of the empathic spectrum.
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Good Therapist Hunting / Trump's Cult of Personality

8/1/2018

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I discuss the futility of trying to find a good therapist on a budget, and how to deal with family and friends who are true believers in "The Donald".  I almost lost a friendship to bring you this info...
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INFP: Rumination, Depression, and the Fi-Si Loop

4/26/2018

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Do you over-analyze or ruminate compulsively? If so, you might be getting stuck in Fi-Si loops. This ruminating thought cycle is common to INFPs and frequently leads to depression and anxiety. Learn how to identify and arrest this mental phenomenon and obtain a more peaceful mind.
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Death, Sex, and Covert Narcissism

4/16/2018

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Thoughts on death (don't worry, it's not depressing), HSPs and Sex, and a discussion of the differences between introverted HSPs and covert narcissists.
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Be the Hero of Your Story

2/18/2018

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I discuss the results of not drinking during January, what I learned, and how I discovered my purpose.
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The Benefits of High Sensitivity

12/24/2017

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2017 Wrap-up, thoughts for the New Year, and the benefits of High Sensitivity.
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Nice Guy Syndrome

12/13/2017

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In this episode, I discuss Nice Guy Syndrome, it's symptoms and causes, and why it's not really a "nice" way to approach life.
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    Steve is an Empath, HSP, and INFP. 

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