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<channel><title><![CDATA[THE HSP EXPERIENCE - Episodes]]></title><link><![CDATA[https://www.thehspexperience.com/episodes]]></link><description><![CDATA[Episodes]]></description><pubDate>Fri, 03 Apr 2026 11:57:39 -0700</pubDate><generator>Weebly</generator><item><title><![CDATA[No Pressure... No Diamonds | The Source of Addiction]]></title><link><![CDATA[https://www.thehspexperience.com/episodes/no-pressure-no-diamonds-the-source-of-addiction-hsp-empath]]></link><comments><![CDATA[https://www.thehspexperience.com/episodes/no-pressure-no-diamonds-the-source-of-addiction-hsp-empath#comments]]></comments><pubDate>Thu, 04 Feb 2021 15:01:29 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.thehspexperience.com/episodes/no-pressure-no-diamonds-the-source-of-addiction-hsp-empath</guid><description><![CDATA[       *** Apologies for the poor audio quality... I had a critical piece of audio equipment die *** In this episode, I discuss&hellip;What I&rsquo;ve been up to for the last few monthsI review the book, &ldquo;Confessions of a Sensitive Man: An Unconventional Defense of Sensitive Men&rdquo; by William AllenPersonal fallout from the MAGA movement and Capitol riot - My current 30 day no-alcohol challenge The source and cause of addictionHow depression has been increasing during the pandemicBrief  [...] ]]></description><content:encoded><![CDATA[<div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/Fd5tYLO6GUA?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <div class="paragraph"><span style="color:rgb(3, 3, 3)"></span><span style="color:rgb(3, 3, 3)"><strong>*** Apologies for the poor audio quality... I had a critical piece of audio equipment die ***</strong> <br /><br />In this episode, I discuss&hellip;</span><br /><br /><ul><li><span style="color:rgb(3, 3, 3)">What I&rsquo;ve been up to for the last few months</span></li><li><span style="color:rgb(3, 3, 3)">I review the book, &ldquo;Confessions of a Sensitive Man: An Unconventional Defense of Sensitive Men&rdquo; by William Allen</span></li><li><span style="color:rgb(3, 3, 3)">Personal fallout from the MAGA movement and Capitol riot - My current 30 day no-alcohol challenge The source and cause of addiction</span></li><li><span style="color:rgb(3, 3, 3)">How depression has been increasing during the pandemic</span></li><li><span style="color:rgb(3, 3, 3)">Brief discussion of Christian Dominionism, and why you need to know about it</span>&#8203;</li></ul><br /><span style="color:rgb(3, 3, 3)"><strong>Podcast Resources:<br />&#8203;</strong><br />Book<br /><a href="https://www.amazon.com/Confessions-Sensitive-Man-Unconventional-Defense/dp/1098325168" target="_blank">&ldquo;Confessions of a Sensitive Man: An Unconventional Defense of Sensitive Men&rdquo; by William Allen</a></span><br /><br /><span style="color:rgb(3, 3, 3)">HSP Artist</span><br /><span style="color:rgb(3, 3, 3)"><a href="https://barrettbiggers.com/" target="_blank">Barrett Biggers</a><br /><br />Article<br /><a href="https://www.counterpunch.org/2019/01/30/a-theology-of-power-mike-pence-and-the-dominionists/" target="_blank">What is Christian Dominionism</a></span><br /><br /></div>]]></content:encoded></item><item><title><![CDATA[The Sensitive Man - Interview with Bill Allen]]></title><link><![CDATA[https://www.thehspexperience.com/episodes/the-sensitive-man-interview-with-bill-allen-hsp]]></link><comments><![CDATA[https://www.thehspexperience.com/episodes/the-sensitive-man-interview-with-bill-allen-hsp#comments]]></comments><pubDate>Fri, 21 Aug 2020 21:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.thehspexperience.com/episodes/the-sensitive-man-interview-with-bill-allen-hsp</guid><description><![CDATA[       In this episode, I interview Bill Allen, creator of &ldquo;The Sensitive Man&rdquo; blog.&nbsp; Bill shares his insights and life experiences as a highly sensitive man, and he discusses his upcoming book &ldquo;Confessions of a Sensitive Man: An Unconventional Defense of Sensitive Men&rdquo;.&nbsp; We cover a host of topics relating to being an HSP male in the modern world. &#8203;The Sensitive Man Blog http://www.thesensitiveman.com/ [...] ]]></description><content:encoded><![CDATA[<div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/lHrof4GRwwc?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <div class="paragraph"><span style="color:rgb(3, 3, 3)">In this episode, I interview Bill Allen, creator of &ldquo;The Sensitive Man&rdquo; blog.&nbsp; Bill shares his insights and life experiences as a highly sensitive man, and he discusses his upcoming book &ldquo;Confessions of a Sensitive Man: An Unconventional Defense of Sensitive Men&rdquo;.&nbsp; We cover a host of topics relating to being an HSP male in the modern world. <br /><br />&#8203;The Sensitive Man Blog </span><a href="https://www.youtube.com/redirect?redir_token=QUFFLUhqa1dGVFZ2TEc1U3JPaC1ld1l3ZkxWanRCWGNud3xBQ3Jtc0tuNFB5YXRrMTFqX2lWSHdPOXFuRUE1WGIzYWJZN2JjTU41NUVUOWNPSExCVkxCS25IdklLZ1BxN1kzQl9iNFBUb2VPUEU2MDBYTGJSdWJRTW5uNW52bTd0M3dCSVBzOWR0bWdxbGZvNFVaRV82QklqQQ%3D%3D&amp;q=http%3A%2F%2Fwww.thesensitiveman.com%2F&amp;event=video_description&amp;v=lHrof4GRwwc" target="_blank">http://www.thesensitiveman.com/</a></div>]]></content:encoded></item><item><title><![CDATA[Interview with September Burton: HSP, ENFP, Narcissistic Abuse Survivor]]></title><link><![CDATA[https://www.thehspexperience.com/episodes/interview-with-september-burton-hsp-enfp-narcissistic-abuse-survivor]]></link><comments><![CDATA[https://www.thehspexperience.com/episodes/interview-with-september-burton-hsp-enfp-narcissistic-abuse-survivor#comments]]></comments><pubDate>Wed, 29 Jul 2020 21:37:58 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.thehspexperience.com/episodes/interview-with-september-burton-hsp-enfp-narcissistic-abuse-survivor</guid><description><![CDATA[       In this episode, I interview September Burton, an HSP, ENFP, and narcissistic abuse survivor.&nbsp; September discusses her violent marriage to a pathological narcissist. Topics include: Narcissistic abuse, escaping the toxic relationship, losing custody of her children, and starting a new life while in hiding. [...] ]]></description><content:encoded><![CDATA[<div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/e8byCc0u-gc?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <div class="paragraph"><span style="color:rgb(3, 3, 3)">In this episode, I interview September Burton, an HSP, ENFP, and narcissistic abuse survivor.&nbsp; September discusses her violent marriage to a pathological narcissist. Topics include: Narcissistic abuse, escaping the toxic relationship, losing custody of her children, and starting a new life while in hiding.</span></div>]]></content:encoded></item><item><title><![CDATA[Interview with Jenna: HSP, INFP]]></title><link><![CDATA[https://www.thehspexperience.com/episodes/interview-with-jenna-hsp-infp]]></link><comments><![CDATA[https://www.thehspexperience.com/episodes/interview-with-jenna-hsp-infp#comments]]></comments><pubDate>Wed, 22 Jul 2020 01:20:58 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.thehspexperience.com/episodes/interview-with-jenna-hsp-infp</guid><description><![CDATA[       In this episode I interview Jenna, an HSP, INFP.&nbsp; Topics include: Social anxiety, relationship dynamics, growing up as a highly sensitive child, and more...&nbsp; [...] ]]></description><content:encoded><![CDATA[<div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/qGLH7GItJmw?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <div class="paragraph"><span style="color:rgba(0, 0, 0, 0.87)">In this episode I interview Jenna, an HSP, INFP.&nbsp; Topics include: Social anxiety, relationship dynamics, growing up as a highly sensitive child, and more...&nbsp;</span></div>]]></content:encoded></item><item><title><![CDATA[Fear and Loathing in America]]></title><link><![CDATA[https://www.thehspexperience.com/episodes/june-13th-2020]]></link><comments><![CDATA[https://www.thehspexperience.com/episodes/june-13th-2020#comments]]></comments><pubDate>Sat, 13 Jun 2020 19:46:49 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.thehspexperience.com/episodes/june-13th-2020</guid><description><![CDATA[       In this episode I discuss current events, including the civil unrest, my theory on &ldquo;bad cops&rdquo;, Trump and his supporters, and the future state of democracy in America. This episode contains political and social commentary that may be uncomfortable for some listeners. [...] ]]></description><content:encoded><![CDATA[<div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/40UlvOmPl2Q?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <div class="paragraph">In this episode I discuss current events, including the civil unrest, my theory on &ldquo;bad cops&rdquo;, Trump and his supporters, and the future state of democracy in America. This episode contains political and social commentary that may be uncomfortable for some listeners.<br /></div>]]></content:encoded></item><item><title><![CDATA[Interview with Ferral: HSP, INFP, Demisexual]]></title><link><![CDATA[https://www.thehspexperience.com/episodes/interview-with-ferral-hsp-infp-demisexual]]></link><comments><![CDATA[https://www.thehspexperience.com/episodes/interview-with-ferral-hsp-infp-demisexual#comments]]></comments><pubDate>Fri, 17 Apr 2020 18:49:32 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.thehspexperience.com/episodes/interview-with-ferral-hsp-infp-demisexual</guid><description><![CDATA[       On this episode I interview Ferral, an HSP, INFP, Demisexual from Canada.&nbsp; Also, I am looking to interview HSPs and Empaths with interesting stories--especially overcoming anxiety, depression, or escaping narcissists and toxic people.&nbsp;&#8203; [...] ]]></description><content:encoded><![CDATA[<div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/qFYELm44JKA?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <div class="paragraph"><span style="color:rgb(3, 3, 3)">On this episode I interview Ferral, an HSP, INFP, Demisexual from Canada.&nbsp; Also, I am looking to interview HSPs and Empaths with interesting stories--especially overcoming anxiety, depression, or escaping narcissists and toxic people.&nbsp;</span>&#8203;</div>]]></content:encoded></item><item><title><![CDATA[How to Not Worry About Sh*t]]></title><link><![CDATA[https://www.thehspexperience.com/episodes/how-to-not-worry-about-sht]]></link><comments><![CDATA[https://www.thehspexperience.com/episodes/how-to-not-worry-about-sht#comments]]></comments><pubDate>Fri, 10 Apr 2020 01:06:10 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.thehspexperience.com/episodes/how-to-not-worry-about-sht</guid><description><![CDATA[       Want to worry less? Learn how by listening to my deep dive into Stoicism. I also cover more information regarding demisexuality, the pandemic, and some listener comments. [...] ]]></description><content:encoded><![CDATA[<div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/2WbHKYbD0Eo?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <div class="paragraph"><span style="color:rgb(3, 3, 3)">Want to worry less? Learn how by listening to my deep dive into Stoicism. I also cover more information regarding demisexuality, the pandemic, and some listener comments.</span></div>]]></content:encoded></item><item><title><![CDATA[The Coronavirus Episode]]></title><link><![CDATA[https://www.thehspexperience.com/episodes/the-coronavirus-episode-infp-hsp]]></link><comments><![CDATA[https://www.thehspexperience.com/episodes/the-coronavirus-episode-infp-hsp#comments]]></comments><pubDate>Tue, 31 Mar 2020 07:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.thehspexperience.com/episodes/the-coronavirus-episode-infp-hsp</guid><description><![CDATA[         In this episode, I discuss the results of our demisexual survey, listener emails, psychological tips for surviving the coronavirus lockdown, thoughts on celebrity narcissism, and some general observations of how our culture is responding to the pandemic. &#8203; [...] ]]></description><content:encoded><![CDATA[<div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/RS7BVoomfq8?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <h2 class="wsite-content-title"></h2>  <div class="paragraph"><span style="color:rgb(3, 3, 3)">In this episode, I discuss the results of our demisexual survey, listener emails, psychological tips for surviving the coronavirus lockdown, thoughts on celebrity narcissism, and some general observations of how our culture is responding to the pandemic. </span>&#8203;</div>]]></content:encoded></item><item><title><![CDATA[Are all HSPs and Empaths Demisexual?]]></title><link><![CDATA[https://www.thehspexperience.com/episodes/march-24th-2020]]></link><comments><![CDATA[https://www.thehspexperience.com/episodes/march-24th-2020#comments]]></comments><pubDate>Sun, 09 Feb 2020 08:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.thehspexperience.com/episodes/march-24th-2020</guid><description><![CDATA[       Poll: Are You a Demisexual HSP / Empath?&nbsp;&#8203;https://www.surveymonkey.com/r/P3MCMTT In this episode we explore the question: Are all HSPs and Empaths Demisexual? Also, I share some random topics and a few HSP related book recommendations. [...] ]]></description><content:encoded><![CDATA[<div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/fUHK8pRLx8k?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <div class="paragraph"><span style="color:rgb(3, 3, 3)">Poll: Are You a Demisexual HSP / Empath?&nbsp;<br />&#8203;</span><a href="https://www.youtube.com/redirect?redir_token=5N7TKeIvcrnPCcREBFyfCxzE9G98MTU4NTE4MTMwOUAxNTg1MDk0OTA5&amp;event=video_description&amp;v=fUHK8pRLx8k&amp;q=https%3A%2F%2Fwww.surveymonkey.com%2Fr%2FP3MCMTT" target="_blank">https://www.surveymonkey.com/r/P3MCMTT</a><span style="color:rgb(3, 3, 3)"> <br /><br />In this episode we explore the question: Are all HSPs and Empaths Demisexual? Also, I share some random topics and a few HSP related book recommendations.</span></div>]]></content:encoded></item><item><title><![CDATA[Covert Narcissist vs Introverted Empath]]></title><link><![CDATA[https://www.thehspexperience.com/episodes/covert-narcissist-vs-introverted-empath]]></link><comments><![CDATA[https://www.thehspexperience.com/episodes/covert-narcissist-vs-introverted-empath#comments]]></comments><pubDate>Thu, 28 Nov 2019 13:53:16 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.thehspexperience.com/episodes/covert-narcissist-vs-introverted-empath</guid><description><![CDATA[       In this episode, I discuss the Covert Narcissist vs Introverted Empath dynamic, how to spot the differences, and tips for protecting yourself from covert narcissists. I also briefly discuss the HSP vs Borderline Personality Disorder dynamic and read user comments and emails. [...] ]]></description><content:encoded><![CDATA[<div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/4zbI9piCF2w?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <div class="paragraph"><span style="color:rgb(13, 13, 13)">In this episode, I discuss the Covert Narcissist vs Introverted Empath dynamic, how to spot the differences, and tips for protecting yourself from covert narcissists. I also briefly discuss the HSP vs Borderline Personality Disorder dynamic and read user comments and emails.</span></div>]]></content:encoded></item></channel></rss>